Group Fitness

Classes That Keep You Moving — and Coming Back

Get stronger, sweat harder, or just find your flow — all with the energy of a room full of people doing it with you. At Dearborn Racquet & Health Club, our Group Fitness classes are led by passionate instructors, designed for all levels, and built to help you stay consistent, challenged, and motivated.

Classes for Every Goal

We offer a wide range of group fitness classes, so you can find the ones that work best for your goals and your vibe:

✅ Strength & Conditioning

• Total Body Strength
• Bootcamp
• Body Sculpt

✅ Cardio & HIIT

• High-Intensity Interval Training (HIIT)
• Step & Sweat
• Cardio Kickboxing

✅ Mind-Body

• Yoga (Vinyasa, Power, and Restorative)
• Mat Pilates
• Stretch & Mobility

✅ Dance & Rhythm-Based

• Zumba®
• Dance Fusion
• Rhythm Ride (Cycle with a beat)

Whether you’re here to tone up, de-stress, or just dance it out — we’ve got something for you.

Why Group Fitness?

• Motivating Atmosphere – Push yourself in a room full of energy
• Expert Instructors – Get real coaching and encouragement every class
• Built-in Accountability – Show up, sweat together, grow stronger

‍All Levels Welcome

No pressure, no judgment. Just good music, great instructors, and a group of people ready to move with you. Whether you’re new to working out or an experienced athlete, you’ll find your pace — and your people — here.

Flexible Class Schedule

Morning, lunchtime, evening, and weekend classes available — so it’s easier to stay consistent no matter what your day looks like.

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